- NSCA CPT
- TPi Level 1 - Golf Training
- M.S. Exercise Science
I began my journey to strength and conditioning at Middle Tennessee State University in 2004. What initiated as pre-physical therapy actually led me to my passion; Health and Human Performance. After receiving an undergraduate degree in Exercise Science, I decided to continue for higher education and received a masters degree in the same field. During this time I was certified through the National Strength & Conditioning Association as a personal trainer. In addition I had a very fulfilling internship with Velocity Sports Performance where I worked alongside athletes of all ages in a strength and conditioning facility. This experience along with the education I received at MTSU gave me the confidence to continue my path into the fitness industry.
Post grad school I continued to train a range of athletes and special populations and eventually merged with Barry Campbell to form TriFit Murfreesboro. Now with over 9 years experience, we continue to operate as a top tier training company who offers services to all individuals aspiring to become better. Strength and conditioning will always be a passion of mine to train as well as program planning for those who enjoy the aspect of something new, yet confident enough to train individually. Programming allows me to reach those who are not necessarily in a close proximity and yet still receive the results they would if they were training with me daily.